It's Not Sweat, It's My Body Crying

Today was an absolute feel good kind of day! I’ve been doing this workout and nutrition plan for 2 weeks now. I don’t really “see” a diffe...

Even though I’m starting to get the feeling in my legs again, I took full advantage of this day off. I am just now getting home, and I plan...

I'm currently lounging on my couch, enjoying the time to myself. I notice that both of my elbows are kind of burning, I look at them an...

Holy shit, I just died… twice. Day 13 starts out very similar to day 5 and day 8 (just pure cardio)… but that’s where they GETCHA! Not on...

Bananas Foster: If it lights on fire, I'm eating it. I don't care what Shaun T says. AND Brennan's is where Bananas Foster ...

Remember how I told you this was the hardest workout? It still is. So I thought to myself, how can we make this worse? I know… let’s be H...

You know, it still bothers me that they call this “recover.” There is NOTHING recovery about this workout… it’s hard. I want to die. That...

I would just like to add onto comments from day 9. I did day in Austin, TX and day 10 in Houston, TX… no big deal. False. I went from Aus...

A quick note to inform everyone that not only do I have a good friend reading this blog, but this good friend has since purchased the DVD se...

Today was the craziest day that I have had since I started this workout/nutrition plan (a whole 9 days). Let us recap: 4:30am – 5:30am :...

I’m back at it! The day of “rest and recover” was definitely a huge help! Today, I started today’s workout with full energy, fully hydrate...

Today we rejoice through the land, as today is the day of rest from the workout of insanity! That’s right, bitches… I don’t have to bend, s...

It’s Saturday… like as in the weekend. I have never, in my life, worked out on a Saturday. I’ve always been a firm believer of not doing a...

Yeah, right! Seriously… for anyone reading this that knows me, I love my booze; it’s just not going to happen. Vodka, Tequila, and I go wa...

You got that right!!! Yesterday was MUCH easier compared to today. There wasn't so much of the push on this body part, pull this one o...

I will say that I wish hotels had more DVD players attached to those high-priced flat screen TVs (that only get 25 channels, 10 are news, 10...

Have you ever been in a hospital's recovery room? Ya know, where you go after surgery or something really invasive? Where you rest, re...

Ok, I know I said day 2 was worse… but I lied. Day 3 is much much worse. And by worse, I meant TORTURE. Today’s 38-minute workout consist...

Day 2, worse. I might puke. I can't tell you how many times my legs gave out. The warm up...? No no no, the WARM UP is actually part...

Stairs are the devil and sitting is no longer fun. My legs are killing me... mostly in the quad and gluteus area. "No pain no gain....